CARROT JUICING FOR ACNE
I decided to do a new juicing tutorial by making a carrot juicing.In this tutorial I wanted to add specific fruits,vegetable and herbs that benefit certain areas of the body.After doing some research this is what I came up with. The highlighted words are what I'm working on.This juice consist of the following:
Ginger:
Menstrual cramp relief, heartburn relief,
colon cancer prevention, migraines
Carrots:
Healthy skin, increased eyesight
rich in antioxidants,reduces cholesterol,reduces
risk of glaucoma as well as cataract.
Rosemary
Boost the immune system, aids in digestion,
improve circulation, decrease weight,
reduce inflammation and protect liver
from toxin
Pineapple:
Help loose weight,rich in vitamins & minerals,
lower sugar levels
Apple:
Rich in antioxidants, Vit C,B complex,potassium
which is important for the cell and body fluids
helps control heart and blood pressure
Pears
Rich in vit A & C, copper and potassium making
it a medicinal cure for inflammation, colitis,
gout,gallbladder disorder and arthritis.
The result was delicious. I will try this type of
juicing 2-3 days per week.
To view my carrot juicing tutorial please click
on the video below:
Enjoy!
Cheryl Young