How to Make a Grilled Chicken Quesadillas: Panini Recipe

Flour tortillas are my favorite because of the variety of  recipes I can prepare. I can use it for breakfast, lunch or dinner.The recipes are boundless for all diets. The recipe that I choose to prepare today is suitable for most diets. I turned on my"Chef Thinking Cap" and came up with the following delicious recipe , which I will be serving it for brunch.

You will need the following ingredients:

1 -1 1/2 cup of grilled chicken breast cubes

1/2 cup of fresh finely chopped spinach

Grated cheese of choice

1/3 Piece of finely chopped red bell pepper

1/3 Piece of finely  chopped green bell pepper

1 can of mixed corn with bell peppers

Cooking spray of your choice

Garlic Salt

Seasoning salt

Green seasoning


Prep:

Cut one chicken breast into small cubes

Presoak them in a bowl of water and  vinegar for a few

minutes or until it is defrosted

Rinse under cool water

Add all dry seasoning and salt to taste

Use a spatula or your clean hands to massage the

seasonings into the chicken

This will allow the pieces of chicken to absorb all those

corn to a boil on low to medium heat.

 Preheat 1 1/2 teaspoon of olive or vegetable oil on high

 in a stove top skillet

P.s** you can use a frying pan as a substitute if you do

not have a stove top skillet.**

Place the pieces of chicken in the skillet

Turn down the heat to medium

Remove the corn from the heat once it starts to simmer

and juices are slightly evaporated or reduced.

Flip the chicken pieces repeatedly to prevent them from

en until they are fully cooked and brown with visible grill

markings.

Place them in a bowl


Cooking the Grill Chicken Quesadilla

Preheat the Panini electric Grill on high

Place a flour tortilla in a place

Add a small amount of grill

chicken to one side of the tortilla

Cover with chopped spinach

Add 1-1/2 tbsp of mixed corn 

Sprinkle some grated cheese

Lightly Spray a small amount of cooking oil spray

Onto both plates of the grill

This will prevent the quesadillas from sticking to the grill

Fold the tortilla in half to cover the ingredients

Place it on one side of the grill

Then close the grill by bringing down the level 

Apply pressure to  the handle to seal the Quesadilla

Allow it to cook until both sides of the tortilla 

have a slight brown tint to it  and grill markings.

Repeat the same step with the other tortillas

**Enjoy this easy Grill Chicken QuesadillRecipe!